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Middle Split Mobility Routine | Full Tutorial with Tom Merrick - YouTube in 2021 | Middle splits, Flexibility workout, Heavy bag workout
![I followed Tom Merrick's hamstring routine. Before and after the routine progress, much work to do but this is satisfying ! : r/flexibility I followed Tom Merrick's hamstring routine. Before and after the routine progress, much work to do but this is satisfying ! : r/flexibility](https://preview.redd.it/yy8mjsp1d9j71.jpg?auto=webp&s=d6aecf5f2990595962e342235c6e23cb545ea4b8)
I followed Tom Merrick's hamstring routine. Before and after the routine progress, much work to do but this is satisfying ! : r/flexibility
![Bodyweight Trainer Tom Merrick Suggests 5 Stretching Exercises You Should Do Everyday - Fitness & Workouts Bodyweight Trainer Tom Merrick Suggests 5 Stretching Exercises You Should Do Everyday - Fitness & Workouts](https://sm.askmen.com/askmen_in/photo/default/article-features-1539_p2vx.jpg)
Bodyweight Trainer Tom Merrick Suggests 5 Stretching Exercises You Should Do Everyday - Fitness & Workouts
![Bodyweight Trainer Tom Merrick Suggests 5 Stretching Exercises You Should Do Everyday - Fitness & Workouts Bodyweight Trainer Tom Merrick Suggests 5 Stretching Exercises You Should Do Everyday - Fitness & Workouts](https://sm.askmen.com/askmen_in/photo/default/shutterstock-1357007240_gq4n.jpg)