Wiza Sports Club - Incline Seated Dumbbell Curl Form 1: Sit on an incline bench that is positioned at a 45-degree angle. Hold a dumbbell in each hand. 2: Hold a dumbbell
![Fitness Man Doing Biceps Curl. Exercise with Sitting Dumbbell Curl at Gym. Fitness. Sport, Fitness, Health, Lifestyle and People Stock Photo - Image of health, grip: 162416300 Fitness Man Doing Biceps Curl. Exercise with Sitting Dumbbell Curl at Gym. Fitness. Sport, Fitness, Health, Lifestyle and People Stock Photo - Image of health, grip: 162416300](https://thumbs.dreamstime.com/z/fitness-man-doing-biceps-curl-exercise-sitting-dumbbell-curl-gym-fitness-sport-fitness-health-lifestyle-people-fitness-162416300.jpg)
Fitness Man Doing Biceps Curl. Exercise with Sitting Dumbbell Curl at Gym. Fitness. Sport, Fitness, Health, Lifestyle and People Stock Photo - Image of health, grip: 162416300
![Fitness man doing biceps curl. Exercise with sitting dumbbell curl at gym. Fitness. sport, fitness, health, lifestyle and people concept Stock Photo - Alamy Fitness man doing biceps curl. Exercise with sitting dumbbell curl at gym. Fitness. sport, fitness, health, lifestyle and people concept Stock Photo - Alamy](https://c8.alamy.com/comp/2A8XA5F/fitness-man-doing-biceps-curl-exercise-with-sitting-dumbbell-curl-at-gym-fitness-sport-fitness-health-lifestyle-and-people-concept-2A8XA5F.jpg)