What are the best chest/pectoral exercises that I can do with dumbells and without a bench (on the floor or standing)? - Quora
CHEST FLY – Lie on the floor, a bench or a step. Hold weights over the chest with the palms faci… (With images) | Dumbbell workout, Muscular strength exercises, Fitness
Dumbbell Floor Fly
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How to Master The Dumbbell Chest Fly. Sculpt Your Chest (No Push-Ups)