Assault Fitness - For this week's #TuesdayTip, we want to talk about converting the distance between the #AssaultRunner and #AssaultBike. We recommend a 1:2.5 conversion rate from Runner ➡️ Bike. For every
![Assault, Bike, Cast, Chainsword, Conversion, Custom, Kitbash, Mold, Scouts, Space Marines, Squad, Ultra, Ultramarines - floor plate mounted - Gallery - DakkaDakka | Roll the dice to see if I'm getting drunk. Assault, Bike, Cast, Chainsword, Conversion, Custom, Kitbash, Mold, Scouts, Space Marines, Squad, Ultra, Ultramarines - floor plate mounted - Gallery - DakkaDakka | Roll the dice to see if I'm getting drunk.](https://images.dakkadakka.com/s/i/gallery/img/2017/6/3/881132.jpg)
Assault, Bike, Cast, Chainsword, Conversion, Custom, Kitbash, Mold, Scouts, Space Marines, Squad, Ultra, Ultramarines - floor plate mounted - Gallery - DakkaDakka | Roll the dice to see if I'm getting drunk.
![Concept 2 Rower to Assault Echo Bike Meters and Calories Conversion Infographic - Sand and Steel Fitness Concept 2 Rower to Assault Echo Bike Meters and Calories Conversion Infographic - Sand and Steel Fitness](https://www.sandandsteelfitness.com/wp-content/uploads/2021/01/Run-Row-Bike-1-Mile-Conversion.jpg)